Gymshark | HITT Workout #workoutchallenge
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Gymshark | HITT Workout #workoutchallenge



Time to get FIT WITH HITT, this easy to follow full body workout is by IG: twinsb_fit 1. 10 burpees with pumps 2. (0.33sec) 10 squat jump 3. (0.45sec) 10 lunges jump 4. (1min) 30 sec of knee raises 5. (1.10min) 30 sec of sheath oblique access Complete this workout by doing 3 rounds minimum with 20 seconds of recovery at the end of each circuit. Pin to save for later! #Gymshark #Workout #Target #Fitness #Gym #Exercise #Sweat #Challenge #Sport #ForHer #FullBody #Arms #Core #Hiit #Training #Legs

Time to get FIT WITH HITT, this easy to follow full body workout is by IG: twinsb_fit 1. 10 burpees with pumps 2. (0.33sec) 10 squat jump 3. (0.45sec) 10 lunges jump 4. (1min) 30 sec of knee raises 5. (1.10min) 30 sec of sheath oblique access Complete this workout by doing 3 rounds minimum with 20 seconds of recovery at the end of each circuit. Pin to save for later! #Gymshark #Workout #Target #Fitness #Gym #Exercise #Sweat #Challenge #Sport #ForHer #FullBody #Arms #Core #Hiit #Training #Legs

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