Do this workout at home lose belly - INSTANTLY! - Healthy Checker #workoutchallenge
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Do this workout at home lose belly - INSTANTLY! - Healthy Checker #workoutchallenge



Loading... Warm up your body and stretch your muscles so that you don’t injure yourself. Follow it up with all these workouts in 3 places: Burpees/Squat Thrust (10 repetitions), Judo Push-up (12 repetitions), along with 15 repetitions of Alternating Knee-ins, Crunches, Inchworm, Jump Squat, Lying Leg Raise, Windshield Wipers and 30 repetitions of Leg Pull-In …

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